September is Gum Care Month
When was the last time you thought about your gums? Here’s why healthy gums matter more than you think.
Most of us pay plenty of attention to our teeth. We notice when a tooth hurts, when it looks discolored or when we need a filling. BUT, our gums often get overlooked; even though they play an essential role in keeping our mouths healthy.
That’s why Gum Care Month is a great reminder to give your gums the attention they deserve.
Healthy Gums Aren’t Supposed to Bleed
One of the most common misconceptions about gum health is that bleeding while brushing or flossing is normal. It isn’t something to ignore. Bleeding, swollen, tender or red gums can be signs of inflammation caused by plaque buildup along the gumline. When plaque isn’t removed regularly, it can contribute to gingivitis, the earliest stage of gum disease.
The good news? Gingivitis is often reversible with improved oral hygiene and professional dental care. The important thing is not to simply stop flossing because your gums bleed. In many cases, gentle and consistent cleaning is exactly what your gums need.
Gum Disease Can Be Easy to Miss
One reason gum disease deserves attention is that it doesn’t always cause obvious discomfort. As gum disease progresses, the tissues supporting the teeth can become damaged. This can eventually lead to receding gums, bone loss, loose teeth and tooth loss.
Because gum disease can develop without significant pain, regular dental examinations are important. Your dental team can look for changes that you may not notice at home and determine whether additional treatment is needed.
Your Gums Are Part of Your Overall Health
Your mouth isn’t separate from the rest of your body. It is part of your overall health. Researchers continue to study connections between periodontal disease and other health conditions, including diabetes and cardiovascular disease. While the relationship is complex and does not mean that gum disease directly causes these conditions, maintaining good oral health is an important part of taking care of yourself.
What Can You Do for Your Gums?
Fortunately, caring for your gums doesn’t require an elaborate routine. Here’s what you can do for your gums:
- Brush twice a day: Use a soft-bristled toothbrush and fluoride toothpaste, paying attention to where your teeth and gums meet.
- Clean between your teeth: Floss, use interdental brushes, or use another method recommended by your dental professional to remove plaque where your toothbrush can’t reach.
- Don’t ignore changes: Bleeding, persistent bad breath, gum recession, swelling or changes in how your teeth fit together are worth mentioning to your dentist.
- Keep your regular dental appointments: Professional cleanings and examinations can help identify gum problems early, when they’re generally easier to manage.
Give Your Gums Some Attention This Month!
Gum Care Month isn’t about achieving a perfect smile; it’s about recognizing that healthy gums are the foundation supporting your teeth and deserve just as much attention as our teeth do.
So this Gum Care Month, take a moment to look beyond your smile. If your gums have been bleeding, feeling tender or simply haven’t been on your radar, make an appointment and give them the care they deserve.
Healthy teeth start with healthy gums!
